Excessive consumption of sweets may not only adversely affect the body, but lower your self-esteem... Try to halve the amount of sweets you eat. Do not keep such products in full view. Better, buy enough to eat at one time. Psychologists advise to eat desserts in a relaxed atmosphere, sitting at the table. Do not eat them on the move. When making cakes, pies try to taste them less. Remember: food should be savored. Then you need less sweet to be full. Eat...